The Empower Projectt | BETO – PRUEBAS – INSPIRACION

Transforma tu centro en el mat

Disfruta - Libera - Conecta

Sesiones de 15 a 30 mins. ¡Tú eliges!

hipopresivos, drenaje linfático, respiración
tone and sculpt + pilates, yoga, barre, fuerza

Aquí encontrarás tus clases conforme vamos avanzando, si eres nueva te recomiendo comenzar con la clase 1, PERO PUEDES UNIRTE A LOS LIVES y poco a poco ponerte al corriente.

Clase
básica

Clase completa de hipopresivos básica para que puedas repasar tus posturas básicas.
Cuando quieras hacerla y repetirla.

RETO
HIPOCORE

Estas lista para 15 min durante 18 días.

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To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

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CLASE 7

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To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

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LIVE WORKOUTS

LOS HORARIOS DE LOS LIVES SON LOS SIGUIENTES:

– LUNES a MIERCOLES 6:00 AM

– VIERNES 6:30 AM

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To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

To access this post, you must purchase Membresía Wellness Premium, Membresía Wellness Premium- 3 meses, Membresía Wellness Premium- 6meses, reto BELIEVE or HIPOCORE "Mindful training".

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CLASE 93