01 Ago Full body Turbo

Posted at 22:08h in ., 60 min, Bajo Impacto, Burn Me, Fuerza, Full body, Funcional

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01 Ago Agosto2

Posted at 21:15h in Agosto, Contenido

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Semana del 9 de al 14 de Agosto

Lunes 9

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Martes 10

Clase en zoom

LOWER BODY REBORN

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Miércoles 11

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Jueves 12

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Viernes 13

Clase en vivo

FULL BODY (SIN EQUIPO)

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Sábado 14

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Con Claudia Anguiano – @yoga.clau

Maestra de yoga y meditación con más de 600 horas de formación.

Estiramientos de ciática

Ejercicio de respiración

Los Retos

Empower Mom

Programa Post Parto

Semana anterior >

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Semana anterior >

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30 Jul ZOOM BOXING BARRE

Posted at 18:53h in 60 min, Alto impacto, Barre, Boxing, Burn Me, Clases en vivo, Empower Barre

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ZOOM BOXING BARRE

 

8:00 am

Meeting ID: 892 4256 516

Ir a clase en Zoom

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30 Jul ZOOM CHAIR WORKOUT

Posted at 18:46h in 60 min, Chair Workout, Clases en vivo, Silla

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ZOOM CHAIR WORKOUT

 

8:00 am

Meeting ID: 892 4256 516

Ir a clase en Zoom

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30 Jul TURBO BOOTY 30 MIN

Posted at 18:41h in ., 30 min, Alto impacto, Booty, Burn Me, Funcional, Hiit, Silla, Turbo Booty

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30 Jul Agosto1

Posted at 18:39h in Agosto, Contenido

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Semana del 2 de al 7 de Agosto

Lunes 2

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Martes 3

LOWER BODY REBORN

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Miércoles 4

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Jueves 5

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Viernes 6

Clase Pregrabada con Emilio Flores

REBORN FULL BODY CON EMILIO

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Sábado 7

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Wellness videos

 

Con Claudia Anguiano – @yoga.clau

Maestra de yoga y meditación con más de 600 horas de formación.

Estiramientos de ciática

Ejercicio de respiración

Los Retos

Empower Mom

Programa Post Parto

Semana anterior >

Agregar a favoritos

Semana anterior >

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30 Jul 15 MIN ABS

Posted at 18:39h in ., 15 min, Abs, Bajo Impacto, Burn Me, Core

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30 Jul HIIT EMPOWER UPPER BODY

Posted at 18:35h in ., 45 min, Alto impacto, Cardio, Funcional, Rise me up, Upper Body

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30 Jul ABC EMPOWER

Posted at 18:19h in ., 45 min, Abc Empower, Alto impacto, Barre, Full body, Stress me out

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30 Jul EMPOWER BARRE 30 MIN

Posted at 18:17h in ., 30 min, Bajo Impacto, Barre, Empower Barre, Full body, Mindfulness

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